CARDIO MIX - 233023
CARDIO MIX
CARDIO MIX
This is a cardio based body conditioning program which incorporates HIIT (High Intensity Interval Training). The workout is broken down into three segments beginning with HIIT, followed by a strength portion and ending with core work and stretching. Please bring a set of hand weights and a mat.
Fees
Charge When Not Billed:
Resident Fee (Standard Fee): $195.00 = $195.00
Charge When Not Billed:
Non-Resident Fee (Standard Fee): $243.75 = $243.75