MORNING FITNESS WAKEUP - 333429

MORNING FITNESS WAKEUP

$214.50 - $266.75

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Activity Details

MORNING FITNESS WAKEUP

Meeting Details

Time: 6:00 am - 7:00 am
Days: Mon, Wed, Fri
Vienna Community Center
120 Cherry St. SE
Vienna, VA, 22180
(703)255-6360

Eligibility

Age between 18 through 99
Family Member Category of Non-Resident.
Non-Resident Registration
RESIDENT REGISTRATION
Resident
Resident Registration
Registration - Senior
Registration - Senior
Senior

MORNING FITNESS WAKEUP

This class is a group personal training program for adults run by a certified personal trainer. Get the benefits of your own personal trainer at a fraction of the cost. The class is designed to promote life long healthy habits, increase energy levels, improve muscular strength and endurance and reduce the adverse effects of aging. Class will incorporate interval training, HIIT training, strength training, body weight training, cardiovascular conditioning as well as balance and flexibility training.

Fees

Charge When Not Billed:
Resident Class Revenue (Standard Fee): $214.50 = $214.50
Charge When Not Billed:
Non-Res Class Revenue (Standard Fee): $266.75 = $266.75
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