VINYASA FOUNDATION AND FLOW - 233027

VINYASA FOUNDATION AND FLOW

$195.00 - $243.75

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Activity Details

VINYASA FOUNDATION AND FLOW

Meeting Details

Time: 7:15 am - 8:15 am
Days: Fri
Vienna Community Center
120 Cherry St. SE
Vienna, VA, 22180
(703)255-6360

Holiday(s)

Fri 11/29

Eligibility

18-80
Non-Registration - Resident
Fall Registration - Non Resident
Registration - Resident
Fall Registration - Resident
Registration - Senior
Registration - Senior
Senior

VINYASA FOUNDATION AND FLOW

Come build your yoga practice from the ground up. We will begin class by introducing basic yoga postures while learning the proper techniques to execute each posture. We will the continue our journey by connecting our postures into a meaningful vinyasa flow. We will practice breathwork and mindfulness along the way. Class will end with a relaxing savasana and leave you ready to begin your day. All fitness levels are welcome.
Come build your yoga practice from the ground up. We will begin class by introducing basic yoga postures while learning the proper techniques to execute each posture. We will the continue our journey by connecting our postures into a meaningful vinyasa flow. We will practice breathwork and mindfulness along the way. Class will end with a relaxing savasana and leave you ready to begin your day. All fitness levels are welcome.

Fees

Charge When Not Billed:
Resident Class Revenue (Standard Fee): $195.00 = $195.00
Charge When Not Billed:
Non-Res Class Revenue (Standard Fee): $243.75 = $243.75
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